At Changing Shape we can help you, we know how disheartening it feels to put effort into exercise and diet and not see the results you want. We know you are really determined to change your eating patterns and improve your health. But sometimes you lose track and things slip. You sabotage yourself and you feel frustrated. You should never give up on improving your health. It is critical you keep trying. There are too many negative consequences that happen from carrying extra weight or poorly controlled disease some of which are increased risk of heart disease, stroke, cancer and irreversible diabetes. You don?t want to be a statistic to the obesity epidemic that has become a major Australian health concern. That's where we can help you. My name is Gabrielle and I am a Dietitian and Exercise physiologist. I specialise in helping people like yourself. I see people so often with the same problem, so determined to make it work but sceptical about weight loss Methods. You wonder whether there will be anything that works for you? The good news is at Changing Shape there is something that works. There are two main reasons why your attempts didn't work in the past. 1. You haven't had an accountability structure that works 2. You haven't combined Diet+ Exercise+ Supplementation in a synergistic combination A Dietitian unlike a Nutritionist or Naturopath can put together a therapeutic diet program that is scientific based and proven to treat your chronic disease problems. It's a known fact that only Dietitian's are allowed to prescribe diets to treat chronic disease. We are the only practitioners that can access the Medicare system for our clients to treat chronic disease. My program works by integrating a science based personalised program that combines all three elements usually used singularly by practitioners. I understand that weight loss is hard and managing chronic disease can also be tricky. Our service has been made to make life easier for you. We do all the thinking and provide support so that you can reach your health and fitness goals faster. We are not concerned about how big or small your problem may be we want to help you. We offer nutrition and exercise treatment in:
To get you started we have provided a FREE report on 5 ways you may be sabotaging yourself. See how one of our clients has found our program so useful 'I feel so motivated to get healthy and I feel like I can do it now with your eating plan and support! I've lost 1.7 kilos in the past 3 weeks!' Katie Jervis You can sign up to our fortnightly newsletter emailing system by filling out your details in the box. In doing this you will obtain your FREE down loadable report on 5 ways you may be sabotaging your weight loss efforts. Enjoy! |